Week 3 results

I forgot to post week 2 results which was decent...2 pounds. This week I didn't lose anything at all but I am on my cycle so I'm not to worried.

I have continued to pray daily for God's strength and guidance. I feel it helps me greatly. I have been continuing with the CAD plan to the best of my ability. My reward meals have been over the top and I really need to watch it.

As for exercise, I continue to get 10,000 steps or more. I have been working on our old Wii doing cardioboxing and dance. It feels good to be moving.

Looking forward to next week's loss.